‫The tip of walk out in number five is turned to stance that in order to swim faster you have to swim
‫slow some people when they tell them to count the time in one hundred they start swimming fast.
‫What's going to help you swim faster is to a long get the muscles and swim in sixty five percent.
‫What's going to help you swim faster is to count your strokes and reach 16 strokes.
‫Understanding that the number of strokes in the long gave the muscles is going to help you flow better
‫and eventually swim faster.
‫So don't think about the pole.
‫Don't think about moving fast.
‫Think about the glide and you're going to understand the West swimming technique secrets of loosening
‫the neck in the lower back.